This 4-question readiness quiz is designed to find out if you are ready for change. You can contact us for further help.
The in-depth FREE readiness mini course will help you navigate the change process and highlight areas where help and support are required.
■ Gain clarity on changes to be made
■ Area of wellbeing to focus on
■ Change you desire
■ Confidence in making changes
■ Timescales for creating change
■ Methods of practice
■ Monitoring change
■ Potential obstacles
■ Recognising success
Readiness checkPlease contact us via the methods below, or alternatively complete the below form and I’ll get back to you as soon as possible.
Location : 4U Pilates & Wellbeing, 3-4 West Street, Somerton, Somerset, TA11 7PS